Fasting, known to modulate cancer and metabolic risk factors, triggers the body’s protective responses, improving biomarkers.

Dietary therapies, like fasting, are increasingly recognized for potential health benefits and disease prevention. Traditional water fasting can be risky and faces adherence challenges, with only 5% of people sticking with them for the full duration.

Developing a diet that replicates fasting’s physiological effects with limited calories, and offers a sustainable alternative to water fasting.

By providing essential nutrients in a balanced manner, we can create a diet that aims to harness the benefits of prolonged fasting.

Using precision food science and the principle of prolonged-specific calorie restriction we’ve designed a diet, under the guidance of top food scientists, that tricks your body into gaining the benefits of a 5-day fast, without actually fasting.

The Outlive kit comes with 5 specially curated boxes, one for each day of the program. Inside, you'll find nutrition bars, a variety of soups, crackers, olives, teas and supplements—all carefully crafted to provide essential nourishment.

This scientifically designed kit is aimed at promoting healthy aging, enhancing overall wellness, and ensuring your body receives the optimal nutrients it needs to thrive during the fasting period.

Learn how functional meals and snacks not only keep you adequately nourished, but also reset your mind and body.