5 day program
₹ 7,499 ₹ 6,999
1 2

5 day program

5 day program

reset your body, 
transform your life

Feel lighter, healthier, and in control with our 5-Day Program—the ultimate reset that gives you the benefits of fasting without the hunger.

Backed by cutting-edge nutrition science, this isn’t just another diet—it’s a total body refresh that boosts energy, supports metabolic health, and helps you feel your best.

With perfectly balanced meals, snacks, and drinks, you stay nourished and satisfied. No fads, no sacrifices—just real results.

Because why settle for ordinary, when you can Outlive?

item
5 day program

Inclusive of all taxes and free shipping

DELIVERY IN 2-3 WORKING DAYS

View full details
249,360 hours of fasting
2,078 people have completed the 5-day program!
11 active fasters

Benefits of our 5 Day Fasting Program

India’s First Fasting Program +
All-Inclusive Convenience +
Scientifically Proven Results +
Expert Guidance +
Lasting Transformation +
A Program Designed For You +

fast imitating program (FIP)

Reviving the Lost Science of Fasting for Modern Health

Using precision food science and the principle of prolonged-specific calorie restriction we’ve designed a diet, under the guidance of top food scientists, that tricks your body into gaining the benefits of a 5-day fast, without actually fasting.

Functional meals and snacks not only keep you adequately nourished, but also reset your mind and body.

transform

initiating the fast

On the first day, your body
begins to shift into a fasting
state, where it starts to prepare
for fat burning and cellular
clean-up.

Day 1
Day 2
Day 3
Day 4
Day 5

receive

explore

plan

unleash

what’s included?

The Outlive kit comes with 5 specially curated boxes, one for each day of the program. Inside, you'll find nutrition bars, a variety of soups, crackers, olives/vegetable chips, teas and supplements—all carefully crafted to provide essential nourishment. This scientifically designed kit is aimed at promoting healthy aging, enhancing overall wellness, and ensuring your body receives the optimal nutrients it needs to thrive during the fasting period.

FAQs
How does Outlive promote weight loss? +
Will I feel hungry during the program? +
Can I exercise during the program? +
Is Outlive suitable for beginners? +
How is Outlive different from other weight loss programs? +
Will I gain the weight back? +
Is it worth it? +
Will Outlive improve my gut health? +
What happens after the 5 days? +

Customer Reviews

Based on 20 reviews
90%
(18)
0%
(0)
5%
(1)
0%
(0)
5%
(1)
D
Dimps

Most of the items in the program are yummy especially the vegetable chips that have replaced the olives. It felt like a treat. However, I could not eat the soup part as it was too salty for me. I substituted it with homemade soups. I have lost 1kg overall after the program. Day 3 & 5 are the hardest as it’s lesser portions compared to the other days but did not feel like my energy was down. I would like to see more variety (nut bar) through the week.

A
Ankita
Looking forward to try it again

Amazing program.. nuts and seed bar was too good..please make it available separately..will be very soon trying the same program for the 2nd time..

S
Sagar Mane
Sagar Mane

Bzxpm4656C
400101
836914167507

V
Varun Khanna
Simple tool for an incredible reset

I was skeptical at first, but Outlive exceeded my expectations! As someone who’s tried multiple diet programs, I never thought a 5-day fasting diet could be so effective and sustainable. During the Outlive program, I experienced a weight loss of 3.6 kgs and it’s been a week and I’ve kept it off! But the best part was how manageable it was—I didn’t feel deprived or exhausted like other water fasting programs I’ve tried in the past.

The carefully curated meals kept my energy levels stable, and I could feel my metabolism kicking into high gear by day three. Outlive isn’t just about quick weight loss; it’s a total body reset. I felt lighter, my gut health improved, and I had so much mental clarity—it was like my body was finally detoxing and rebooting itself properly.

For anyone struggling with weight loss diets, ineffective meal plans, or who just feels sluggish and bloated all the time, I can’t recommend Outlive enough. It’s the perfect metabolism booster, and you can see the benefits not just on the scale but in your overall energy and well-being. Plus, it’s an amazing gut cleanse diet that leaves you feeling so refreshed and renewed.

Whether you’re aiming for fat loss, a weight loss detox, or simply want a sustainable diet plan for weight loss that works, Outlive is the way to go. Trust me, this isn’t just another fad!

N
Nivedita S
THE perfect fasting solution

For me the highlight was the complete vanishing of cravings of all sorts. 2 days after the fasting I had been to a wedding which had a spread of wide variety of dishes and I felt the need to eat none of it except have multiple servings of unsweetened watermelon juice.
I'm yet to measure the actual fat and weight loss, but my jeans don't fit me anymore. Anytime I'm overcome by constant cravings I'm coming to outlive immediately. Thank you!

P.S.: Please make the soups available for purchase individually too.. they're the yummiest and easiest :P

123
Results and benefits mentioned are as per our user study conducted in 2023, individual outcomes may vary. Reach out to us to know more.