How does Outlive promote weight loss?

Outlive’s 5-day program activates your body’s natural fat-burning mechanisms through prolonged fasting and precision-calculated meals. It preserves lean muscle while targeting stubborn fat reserves, including belly fat, for effective and sustainable weight loss.

Will I feel hungry during the program?

Not as much as you think you will. Outlive’s nutrient-dense meals and snacks are crafted with high-satiety ingredients to keep you feeling satisfied while your body burns fat and detoxifies.

Can I exercise during the program?

Yes, light to moderate exercise is encouraged during the program. Activities like yoga, walking, or stretching work well. Listen to your body, and adjust activity levels as needed to stay comfortable.

Is Outlive suitable for beginners?

Absolutely. The program is structured to guide you every step of the way, making it ideal for fasting novices. You’ll also have access to our expert coaches, who provide support and answer any questions throughout your journey.

How is Outlive different from other weight loss programs?

Outlive combines fasting principles with nutrient-rich meals to promote weight loss, gut health, and improved metabolism—all in a convenient and scientifically designed 5-day plan. Unlike traditional diets, Outlive offers a holistic approach to health and longevity.

Will I gain the weight back?

Most users report sustainable results, including improved metabolic health and recalibrated hunger signals. To maintain your progress, follow a balanced diet and healthy lifestyle after completing the program.

Absolutely. Here’s what you get: 5 Full Days of Nutrition: Every meal, snack, and supplement designed to fuel your transformation. Expert Guidance: A structured plan and access to coaches to guide you every step of the way. Real Results: From losing excess weight to boosting energy and mental clarity, the benefits are priceless.

Will Outlive improve my gut health?

Yes, Outlive supports gut health through prebiotic-rich ingredients and easy-to-digest meals that promote a balanced microbiome. Users often report reduced bloating, better digestion, and feeling lighter overall.

What happens after the 5 days?

After completing the program, most users experience long-lasting benefits like improved metabolism, reduced sugar cravings, and sustainable weight loss. You’ll also gain a better understanding of your body and eating habits, setting the foundation for continued success.

1 day program

one time ₹ 1,499

₹ 1,800 ₹ 1,499

1 2

1 day program

One Day to Refocus,
Realign, and Renew

India’s first 1-day fasting nutrition program - designed to reset your system, support your metabolism, and help you feel lighter, clearer, and in control.

Most of what we call "fasting" today is unstructured. Skipping meals while snacking on unhealthy foods doesn’t give your body the reset it needs.

Our 1-Day Program offers a structured, science-backed approach that supports fat-burning, balances blood sugar, and gives your digestion a real break. It’s the fasting diet plan that actually works, without confusion or compromise.

One day. One box. One simple decision to feel your best.

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1 day program - one time

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DELIVERY IN 2-3 WORKING DAYS

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the healthiest, easiest 1 day reset

Weekly fasters

tired of doing it wrong

5:2 Lifestyle

followers who want structure

First-timers

easing into fasting

Post-party

bodies needing a clean break

Busy professionals

looking to simplify health

Binge Snackers

ready to break the cycle

Wellness Lovers

wanting a monthly maintenance day

5 day program

fans and first-timers building up to it

Why try a 1-Day Fast?

Reset Digestion +

Burn Fat, Not Energy +

Control Cravings +

Steady Energy, Clearer Mind +

Science-Backed Simplicity +

Zero Prep, Zero Stress +

renewed every week

Fasting isn’t new. We just made it smarter.

For centuries, fasting has been part of Indian culture - whether for spiritual clarity, digestive rest, or seasonal resets. From Ekadashi, Ramzan to Navratri, we’ve always known that giving our bodies a break helps restore balance. Most of us even know someone in the family who fasts regularly - maybe on Mondays, Thursdays, or festival days.

But while the intention is right, the approach often lacks structure. Many fasts today involve skipping meals but snacking on ultra-processed foods, sugary drinks, or deep-fried snacks - ironically defeating the purpose.

That’s where Renew comes in. It blends ancient wisdom with modern science, giving you a clean, nourishing, and structured way to fast. With expert-formulated meals that support your metabolism and give you the benefits of fasting at a cellular level, you get all the benefits - without the guesswork. It’s rooted in tradition, backed by science, and built for real life.

what makes our
1 day program

Each item is perfectly portioned to keep your body in an optimal fasting state while providing nourishment. No guesswork. No hunger. Just results. All the products are made with plant-based, gluten free ingredients packed with macro and micro nutrients.