who we are
India’s first science-backed fasting nutrition company focused on structured programs that support metabolic health and longevity.
mission
To extend India’s healthspan by translating cutting-edge longevity science into practical, accessible fasting nutrition.
mission
To extend India’s healthspan by translating cutting-edge longevity science into practical, accessible fasting nutrition.
what we offer
- Structured fasting programs rooted in global research
- Clean, plant-based formulations designed for Indian lifestyles
- Community-driven health journeys that prioritize simplicity and science
what is the 5-day program?
what your users will experience
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day one
initiation
Glucose stores begin to drop and insulin levels fall. The body starts shifting into a fasted state. Cravings may spike today, reassure users this is normal and temporary.
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day two
fat burn
Ketosis begins. The body starts using fat for fuel instead of sugar. Some users may experience headaches or fatigue, adequate hydration makes a big difference here.
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day three
cellular cleanup
Cellular repair processes kick in. Users usually feel lighter, clearer, or maybe a bit tired as the body works internally. Encourage them to take it slow and stay consistent.
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day four
optimisation
Energy and focus begin to improve. Mood stabilises and cravings reduce. The body is now efficiently running on fat, this is where users often feel the shift.
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day five
transformation
Users feel leaner, clearer, and more in control. The metabolic reset is in full effect. This is a powerful day, help them prepare for a strong post-fast transition.
official partners with
Why Fasting Works
- Promotes fat burning and ketosis
- Supports glucose control and insulin sensitivity
- Activates the body’s natural process of cellular clean-up
- Encourages hormonal balance and reduces inflammation
global fasting programs
Offer fasting benefits without complete food deprivation
Use precise macronutrient formulation to avoid triggering nutrient-sensing pathways
Scientifically validated for safety, effectiveness, and compliance
scientific backing
Clinical studies show improvements in metabolic markers, fat loss, and inflammation reduction
the indian adaptation
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Key Findings
Participants reported greater discipline, improved energy, better portion awareness, and reduced emotional eating
Supported By:
ingredients & nutritional integrity
who it’s for
The 5-Day Program is designed for anyone looking to take control of their health, whether they’re trying to reset their metabolism or build sustainable habits for the long run. Ideal for
- Individuals seeking weight loss or a fat-burning reset
- People with prediabetes, insulin resistance, or early-stage metabolic syndrome
- Women with PCOS, hypothyroidism, or hormonal imbalances that make weight loss difficult
- Athletes in their off-season or recovery phase who want to maintain lean mass while improving metabolic flexibility
- Busy professionals looking for a structured, science-backed detox without giving up food
- Anyone who’s plateaued with intermittent fasting, keto, or calorie tracking and needs a gentle but effective breakthrough
- Health-conscious individuals focused on longevity, clean eating, and cellular health
- People preparing for or recovering from periods of indulgence, travel, or stress
how it fits
The program can be done monthly for a few cycles to jumpstart results, and then once every 3–4 months for long-term maintenance. It works well as a standalone reset or as part of a larger lifestyle or dietary plan.
HOW TO RECOMMEND & SUPPORT
For Doctors/ Nutritionists
Integrate as a clinical tool for improving metabolic markers
Use as a starting point for patients overwhelmed by traditional diets
Position as a behavioral and physiological reset
We offer
Program guides and detailed nutrition charts
A dedicated WhatsApp support team