Craving a kinder way to eat? Skip navigating a busy schedule while trying to find a healthy meal that not only fuels your body but also doesn’t drain your energy. Nourish your body with smart choices with Outlive.

understanding slow release carbs

A balanced meal replacement includes slow-release carbohydrates that are digested and absorbed more gradually (unlike fast-release carbohydrates), providing a sustained release of energy throughout the day.


This prevents sudden spikes and crashes in blood sugar levels, keeping you feeling satiated and energized for longer periods

promoting satiety with nutrient-dense ingredients

High-satiety foods help you stay fuller for extended periods. Our meal replacement bars incorporate nutrient-dense ingredients like almonds, sunflower seeds, and peanut butter, providing a rich source of healthy fats, protein, and fibre.


These components work together to support feelings of satiety, curb cravings, and promote a balanced appetite

sustained energy levels

Traditional meals often contain high amounts of refined carbohydrates, leading to rapid spikes in blood sugar levels. Our meal-replacement soups, such as Tomato Basil, Mushroom, Mix Veg, and Lemon Mint, are thoughtfully formulated with slow-release carbs and low-glycemic ingredients.


This balanced approach helps maintain stable blood sugar levels and sustains energy throughout the day.

embracing convenience without compromising nutrition

By swapping a meal with our delicious soups, you can enjoy a satisfying and flavorful lunch or dinner without the hassle of cooking.


These soups are carefully crafted with nutritious vegetables, providing essential vitamins, minerals, and fiber to support your overall well-being. What’s more, they are plant-based, gluten-free, and low in calories, catering to a range of dietary needs.

supplementing with the right intake

While meal replacements can be a valuable tool, it’s important to remember that they are not
meant to replace every meal indefinitely.


They are best used as part of a balanced diet and a healthy lifestyle. Incorporating a variety of whole foods, such as fruits, vegetables, lean proteins, and whole grains, alongside meal replacements, can provide a well-rounded and nourishing approach to your overall nutrition

a way forward

With the right combination of slow-release carbs, high-satiety foods, and minimal glucose spikes, meal replacements can be a powerful ally in supporting your health and wellness goals.

Whether you’re looking for a convenient on-the-go option or seeking to manage your weight effectively, our mealreplacement bars and soups are designed to provide you with the nutrients you need.


Embrace the balance, convenience, and nutrition that meal replacements offer, and embark on a journey to nourish your body with smart choices.