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saltwater

saltwater

Your Hydration, Your Flavour

Clean, crisp, and crafted for your fasted state. Saltwater comes in four light, true-to-fruit flavours that hydrate without the heaviness. Pick your favourite or try them all.

Choose Your Flavour
Assorted Salt / 16 Serves (Pack of 1)
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Pink Himalayan Salt

A natural source of sodium and trace minerals to replenish hydration

Pink Himalayan Salt

Balances fluid levels and supports muscle & nerve function

Coconut Water

Absorbs easily to support recovery, calmness, and energy

Non-GMO Citric Acid

Natural acids from fruits that enhance flavour and support energy production

A clean, natural sweetener with zero impact on blood sugar

lemon-powder

Real fruit-derived, never artificial

what’s inside

Simple Ingredients. Serious Intention.

Saltwater is made with exactly what your
body needs, and nothing it doesn’t.

  • 01 Himalayan Pink Salt
  • 02 Potassium Chloride
  • 03 Magnesium Glycinate
  • 04 Citric Acid & Malic Acid
  • 05 Stevia Extract
  • 06 Natural Flavours

No added sugar. Just real ingredients your body recognises and uses. No added colours, fillers, or fluff - only what’s needed, nothing more.

 Thought I was just bad at cardio. Like 10 minutes in and I’d be wiped. Started drinking Green Apple Kiwi Salt during my workouts and it’s honestly insane, I don’t...

“Turns out I wasn’t out of stamina. I was just low on electrolytes.”

 Thought I was just bad at cardio. Like 10 minutes in and I’d be wiped. Started drinking Green Apple Kiwi Salt during my workouts and it’s honestly insane, I don’t feel dead halfway through anymore. It’s now non-negotiable in my gym bag.

Eshaan

Everything out there was either full of sugar or tasted like medicine. Saltwater is clean, tastes amazing, and actually makes me feel better after a sweaty day or when I’m...

“Honestly, I just wanted something with better ingredients than what I'd been drinking since my childhood.”

Everything out there was either full of sugar or tasted like medicine. Saltwater is clean, tastes amazing, and actually makes me feel better after a sweaty day or when I’m hungover lol. I didn’t realize how much it helps with everyday stuff - not just when you’re sick or running a marathon.

Dhruti

 Used to crash around 3 PM and grab a black coffee. Now I just mix a sachet into cold water and boom, I’m back. Grape is my go-to. Light, tasty,...

“Afternoon slump? Haven’t had a post lunch coffee since I found this.”

 Used to crash around 3 PM and grab a black coffee. Now I just mix a sachet into cold water and boom, I’m back. Grape is my go-to. Light, tasty, and no jittery nonsense.

Sethu

I used to get headaches or feel super drained on fasting days. Now I start with one sachet in the morning and one in the evening - no weakness, no...

“I fast every week. Saltwater is literally my hack.”

I used to get headaches or feel super drained on fasting days. Now I start with one sachet in the morning and one in the evening - no weakness, no cravings. I use it whenever I’m doing a longer fast or skipping breakfast. I don’t feel like I’m dying at 11am anymore.

Sakshi

 Thought I was just bad at cardio. Like 10 minutes in and I’d be wiped. Started drinking Green Apple Kiwi Salt during my workouts and it’s honestly insane, I don’t...

“Turns out I wasn’t out of stamina. I was just low on electrolytes.”

 Thought I was just bad at cardio. Like 10 minutes in and I’d be wiped. Started drinking Green Apple Kiwi Salt during my workouts and it’s honestly insane, I don’t feel dead halfway through anymore. It’s now non-negotiable in my gym bag.

Eshaan

Everything out there was either full of sugar or tasted like medicine. Saltwater is clean, tastes amazing, and actually makes me feel better after a sweaty day or when I’m...

“Honestly, I just wanted something with better ingredients than what I'd been drinking since my childhood.”

Everything out there was either full of sugar or tasted like medicine. Saltwater is clean, tastes amazing, and actually makes me feel better after a sweaty day or when I’m hungover lol. I didn’t realize how much it helps with everyday stuff - not just when you’re sick or running a marathon.

Dhruti

 Used to crash around 3 PM and grab a black coffee. Now I just mix a sachet into cold water and boom, I’m back. Grape is my go-to. Light, tasty,...

“Afternoon slump? Haven’t had a post lunch coffee since I found this.”

 Used to crash around 3 PM and grab a black coffee. Now I just mix a sachet into cold water and boom, I’m back. Grape is my go-to. Light, tasty, and no jittery nonsense.

Sethu

I used to get headaches or feel super drained on fasting days. Now I start with one sachet in the morning and one in the evening - no weakness, no...

“I fast every week. Saltwater is literally my hack.”

I used to get headaches or feel super drained on fasting days. Now I start with one sachet in the morning and one in the evening - no weakness, no cravings. I use it whenever I’m doing a longer fast or skipping breakfast. I don’t feel like I’m dying at 11am anymore.

Sakshi

PROLONGED FASTING SUPPORT

1

Start Smart

For extended fasts, begin with 3 sachets a day.

2

Go Further

For multi-day fasts, increase to 4-6 sachets, spaced out evenly.

3

Signs You Need More

Feeling weak, cramping, dizzy, or nauseous? That’s your body asking for more.

4

Signs You’ve Had Enough

Bloating or upset stomach? Ease up or spread it out. Saltwater isn’t about guessing - it’s about listening to your body.

FASTING AND ELECTROLYTES

Fasting puts your body into a state where electrolytes are crucial for maintaining balance and energy. During fasting, glycogen stores deplete, leading to water and electrolyte loss. Without adequate electrolyte replenishment, you may experience fatigue, headaches, and muscle cramps.

Saltwater provides the perfect ratio of sodium, potassium, and magnesium to ensure you stay hydrated, energised, and free from the common challenges of fasting. Our formula prevents dehydration, promotes muscle recovery, and supports cognitive function.

Whether you’re fasting for 16, 48 or 120 hours, Saltwater gives your body exactly what it needs to fast smarter, recover faster, and feel better.

saltwater

other electrolytes
ORS

Himalayan Pink Salt
Rich in trace minerals

Table Salt

Table Salt

500 mg
Optimized for hydration

Varies (800-1000mg)
Often too salty for
mulitple use

200-300mg
Lower than needed
for rehydration

0g Added
Sugar

May contain artificial
sweeteners or sugars

13g sugar per
sachet

Magnesium
Glycinate

High absorption, gentle
on gut

Inorganic forms
(Oxide/Citrate)

Lower absorption

Often absent

Fasting, workouts,
Indian climate, & daily use

Intense exercise

Medical dehydration,
not daily hydration

FAQs

Your Simple Guide to Saltwater & Fasting

Why Do You Use Magnesium Glycinate? +
Is Sodium Chloride the Same as Himalayan Pink Salt? +
What Makes Pink Himalayan Salt Better? +
Do You Need Sugar to Absorb Electrolytes? +
Why Does Outlive Contain 500mg of Sodium? +
Are Outlive Electrolytes Safe for Kids? +
How Many Sachets Should I Use Per Day? +
Are Outlive Electrolytes Only for Fasting or Keto? +
How Are Outlive Electrolytes Different From Sports Drinks? +

Customer Reviews

Based on 1 review
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K
Kavya Shinde
Love the fresh flavors!

The product is very good